Breathe In,
Shine Out.
Breathwork Facilitator
Helping you reconnect with yourself
Breathwork is a powerful tool that goes beyond traditional relaxation techniques. It’s like rewiring your mind and body for
greater clarity, balance, and vitality.
Imagine experiencing a wilder, more authentic version of yourself
as you release stress, heal emotional blockages,
and restore your natural energy flow.
Welcome to my world of transformation and healing through breathwork.
I'm Ness, a passionate Breathwork Facilitator dedicated to helping others find their path to self-discovery and freedom. My journey began in the depths of burnout, depression, and self-destructive habits. As a wife and mum of two young children, I found myself trapped in a cycle of pain and numbness. Breathwork found me at my lowest, offering a lifeline and a way to release the trauma that held me back. Now, I am committed to sharing this powerful practice with others, helping them break free from the past and embrace a brighter future. Let's embark on this journey of healing together.
Unlock Your Potential, One Breath at a Time.
Welcome to Your Journey of Transformation
At Rewilding With Ness, I offer a range of transformative breathwork services designed to help you reconnect with yourself and unlock your true potential. Whether you're seeking personal growth, stress relief, or emotional healing, my unique offerings provide a safe and supportive environment for self-discovery and empowerment.
Explore my 1:1 Breakthrough Breathwork sessions for personalised guidance, or embark on a shared journey with a friend or partner through my Transform Together experience. For those feeling stressed and overwhelmed, my Fire and Ice session offers a holistic approach to reset and rejuvenate your nervous system, combining breathwork with infrared sauna therapy and ice bath immersion.
Each of my services is crafted to support you on your path to healing and transformation, providing practical tools and insights to enhance your well-being. Join me and discover the powerful benefits of breathwork as you step into a more balanced and empowered life.
Ready to Breathe into Your Best Self?
-
Fire and Ice
Experience the ultimate reset and rejuvenation with our Fire and Ice session, designed for those feeling stressed and overwhelmed. In just 90 minutes at our home studio, you'll embark on a transformative journey that combines breathwork, infrared sauna therapy, and ice bath immersion. This unique experience is perfect for those new to breathwork, offering a holistic approach to refresh your mind and body. Leave feeling relaxed, detoxified, and empowered with lifelong skills for self-regulation and stress management. Discover the invigorating power of "Fire and Ice" today! .
-
Breakthrough Breathwork
Discover the power of transformation with our 1:1 Breakthrough Breathwork sessions, designed to help you unlock your true potential and heal from within. Whether you're seeking personal growth, stress relief, or emotional healing, these personalised sessions provide a safe and supportive environment for self-discovery. Experience the profound benefits of guided breathwork and intuitive coaching, tailored to your unique needs and goals. Release emotional blockages, enhance self-awareness, and gain the tools to move forward with confidence. Book your session today and begin your journey to a more empowered and fulfilled life.
-
Transform Together Breathwork
Embark on a transformative journey together with our 1:2 Breakthrough Breathwork sessions, designed for friends or partners seeking personal growth and healing. Experience the power of breathwork in a safe, supported, and intimate setting, where having someone familiar by your side enhances comfort and connection. Through personalised breathwork and intuitive coaching, you'll release emotional blockages and gain tools to enhance self-awareness and emotional well-being. Discover the profound benefits of shared transformation and empower each other to move forward with confidence. Book your session today and unlock your true potential together.
Discover the Impact of Breathwork Through Their Words
-
"I never realised how powerful breathwork could be until my first 1:1 session with Ness. I came in feeling overwhelmed and left with a profound sense of clarity and calm. The personalised approach allowed me to address my unique challenges, and I've gained valuable tools to manage stress and emotions. It's been a life-changing experience, and I couldn't recommend it more."
Sarah T.
-
The Fire and Ice session was unlike anything I've ever tried. The combination of breathwork, sauna, and ice bath was both invigorating and relaxing. Ness guided me through each stage with care, helping me understand the benefits and challenges. I left feeling refreshed, detoxified, and ready to tackle anything life throws my way. It's the perfect reset for the mind and body."
Tom.B
-
"Experiencing breathwork together as a couple was truly transformative. Ness created a safe, intimate space where we could explore our emotions and support each other's growth. We left each session feeling more connected, not just to ourselves but to each other. It has strengthened our relationship and given us practical skills to navigate life's challenges together."
Emily & Jack
